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Self care tips for Empaths

Spirituality

As an Empath, I allow myself to relax or recharge by setting aside alone time.  It helps me shed others energy.  I go on daily walks.  It helps me balance my energy and clear my mind.  I love to eat fresh fruit and vegetables and drink teas like chamomile and turmeric.  Here are more self care tips I’ve done or tried over the years. 

It’s so hard to manage your self-care as an Empath because you are so busy taking care of others.  As an Empath we desperately need time to relax and recharge.  At times we can feel guilty about taking time to do this.  If we don’t take time to unwind it can cause us to burnout.  To keep you feeling balanced here are some self care tips. 

Health is wealth and should always be a priority.  Try working out a few times a week.  Drink plenty of water and eat fresh fruit and vegetables regularly.  These little investments in your health can make a big difference in your energy.  Don’t allow yourself to get overwhelmed, take an honest inventory.  Ask yourself often if you’re taking on too much or if you’re over stimulated.  If the answer is yes, prioritize from most to least information.  Make a weekly schedule to ensure you won’t overload yourself for the week, pencil in rest breaks.  Saying no isn’t selfish.  Knowing when to say no is important.  We all have a limited amount of time and resources to give; you can’t help everyone at all times.  Setting boundaries is important and can help prevent burnout. 

Empaths often need time to be alone and center themselves.  Be honest with yourself when you have met your max capacity with interactions or socializing.  Allow yourself blocks of alone time.  Seek out hobbies or activities that allow you to express yourself.  Writing and poetry are amazing outlets for an overflow of emotions.  Other activities like photography, hiking, and biking can provide an opportunity to get out into nature and slow down.  Nurturing our hobbies allow us to nurture our hearts and create outlet or release that allow us to grow and process in our own way. 

Don’t be afraid to ask for help, sometimes we need tools to help us process our emotions or a trusted friend or counselor to listen.  It takes strength to let someone in and evaluate when you may need additional support.  Just as you have a heart for helping others, there are people ready to help you, too.  Please, if you are struggling, do not hesitate to ask for help.  Your ability to connect with the emotions of others is a blessing.  It’s not a weakness to feel as much as you do, but it will require awareness so you don’t become overly immersed in the emotional highs and lows of others.  Be gentle with yourself as you navigate tough emotions and situations.

I-Ching Readings

The I-Ching, also known as the Book of Changes, is an ancient Chinese divination system that has been used for centuries to gain insight into the nature of the world and our place within it. The I-Ching is based on the concept of yin and yang, the two complementary forces that govern the universe.


The I-Ching is a collection of 64 hexagrams, each made up of six lines, that represent various states of being and situations in life. To use the I-Ching, one typically begins by asking a question or focusing on a specific situation in their life. The question should be clear and specific, and can be answered with a simple yes or no.


Once the question is formulated, the diviner typically uses a set of coins or yarrow stalks to generate a hexagram. The coins are typically tossed or shaken, and the resulting pattern of heads and tails is used to determine which lines in the hexagram are changing and which are stable.


Once the hexagram is generated, the diviner consults a book or set of interpretations to gain insight into the meaning of the hexagram and its relevance to the question at hand. The interpretation typically includes both general meanings of the hexagram as well as specific guidance for the situation at hand.


It’s worth noting that while the I-Ching is often used for divination, it is also considered to be a valuable philosophical and spiritual text in its own right, and has been studied and appreciated for centuries as such.

Medium Reading Vs. Psychic Reading

A Medium reading is the practice of communicating with spirits of the deceased. A medium is a person who is able to perceive and communicate with spirits in order to relay messages, guidance, or comfort to those who are seeking to connect with loved ones who have passed away.
 
 
 In a typical mediumship reading, the medium will go into a trance-like state and connect with the spirit world. They may receive messages through images, sounds, feelings, or even direct communication from the spirit. The medium will then interpret the message and convey it to the person seeking the reading.
 
 
 It is important to note that not all mediums work in the same way, and the accuracy and effectiveness of mediumship readings can vary greatly. Some mediums may specialize in specific types of communication, such as connecting with animal spirits or angels, while others may focus solely on communicating with deceased loved ones.
 
 
 Mediumship can provide comfort, closure, and healing to those who are grieving or seeking guidance from beyond. However, it is important to approach mediumship with an open mind and to remember that it is not a substitute for professional medical or mental health advice.
 
 
 The main difference between mediumship and prediction is the type of information that is being communicated.
 
 
 Mediumship is the practice of communicating with spirits of the deceased, and the messages conveyed are typically focused on providing comfort, closure, and healing to those who are grieving or seeking guidance from beyond. The information received through mediumship is usually personal, emotional, and based on the specific needs of the person seeking the reading.
 
 
 Prediction, on the other hand, involves using divination tools to gain insight into the future. This can include practices such as tarot readings, astrology, and numerology. The messages conveyed through prediction are typically focused on providing guidance and direction for the future, and may be more practical and specific in nature.
 
 
 While there can be some overlap between the two practices, mediumship is generally more focused on emotional and spiritual healing, while prediction is more focused on providing practical guidance for the future. It’s worth noting that both practices require a certain level of skill and experience, and the accuracy and effectiveness of readings can vary depending on the abilities of the practitioner and the openness of the person seeking the reading.
 

Tips Before a Reading

Whether it’s Tarot, Scrying, or Mediumship, some universal tips are useful for receiving a reading and the reader. There are general practices to follow most would think of before proceeding: make sure you are rested, set aside a specific time to be fully focused and don’t rush, etc.
 
 Before the reading starts, execute good life habits that improve all areas of your life. Grounding activity helps before reading for all involved so that information can be properly given and received. Deep breathing, aromatherapy, incense, and nature can help your brain and body get into the habit of relaxing and slowing down the mind.
 
 Clarify your intentions: Reflect on why you want a psychic reading and what specific areas of your life you would like guidance or insight on. Having a clear intention can help you get the most out of the reading.
 
 Take notes: During the reading, it can be helpful to take notes or record the session (if permitted) so you can refer back to it later. This way, you won’t rely solely on memory and can review the information provided at a later time.
 
 Reflect on the reading afterward: Take some time after the reading to reflect on the information and guidance you received. Allow yourself to process the insights and consider how they may apply to your life. Remember that you have the power to make choices and decisions based on the information provided.
 
 Follow up: If you have any further questions or need clarification after the reading, don’t hesitate to reach out to the psychic for additional support or guidance. They may be able to provide further insight or offer suggestions for your specific situation.

Planets Gone Wild – Out of Bounds

Out of Bounds Celebrities, Politicians, and More

The longitude of a planet in Astrology is used to the degree of the planet in the Astrological chart. The planet’s latitude is equally important. When a planet advances beyond the greatest latitude declination of north or south of 23°27′, it is thought Out of Bounds. The Sun, Saturn, and Neptune never reach Out of Bounds

Individuals with an Out of Bounds planet overlook or understand boundaries.  They accept no limits and will push buttons.  Stepping outside norms is a behavior found in innovators and criminals.  An Out of Bounds planet can also be negatively expressed as it may show irregular or erratic behavior that may be deemed as unacceptable society norms.  It may appear as if they try to get away with more.  This can result in indefinite originality and triumph.  Yet, it can also result in infamy.

Albert Einstein had an Out of Bounds Moon which provided a unique paradigm of time and space through his assignment on the theory of relativity.  Whereas, R. Kelly’s Moon in the same sign in Sagittarius operates differently than Einstein.  The entire condition of the Moon needs consideration as well as placement. 

Individuals who have Out of Bounds planets leave their effects on the world.  Occasionally you will see both favorable and dysfunctional aspects in the lives of those with Out of Bounds planets. 

Planets in the signs of Gemini, Cancer, Leo, Sagittarius, Capricorn, and Aquarius occasionally reach Out of Bounds.  Planets in Virgo, Libra, Scorpio, Pisces, Aries, and Taurus never reach Out of Bonds positioning.

If one doesn’t have an Out of Bounds planet natally, one may acquire it by progression.  By progression, it may last from a few years to decades.  Sometimes a Solar Return chart may have this position too.  So forecasting these are just as vital.

I noticed during transiting Mars was Out of Bounds, I dealt with a person with misplaced anger.  Upon inspecting her date of birth, I noticed that she was born with an Out of Bounds Mars.

Below is a list of Out of Bounds planets.  We’ll explore in the next week the aspects declinations make. 

Out of bounds planets

Out of Bounds Moon: Emotions are deeply felt.  Usually, there is a difficult family background with trauma.  An emotional disconnect from the mother is typical.  Opposite: mood swings. 

Celebrity: Mariah Carey, Cher, Curt Cobain, Farah Fawcett, Lisa “Left Eyes” Lopes (TLC), Alyssa Milano, Selena Quintanilla,  Kylie Minogue, Brooke Shields, Oprah Winfrey, Amy Winehouse

Other: Al Gore

Notorious: John Wilkes Booth, Erik Menendez, R Kelly, Vladimir Putin, Harvey Weinstein

Out of Bounds Mercury: The mind may over-think matters.  There may be a need to over speak or under speak.  Opposite: Hearing voices and speech issues. 

Celebrity:  Aaliyah, Uta Hagen, Tom Hanks, Bette Midler, Kylie Minogue, Dolly Parton, Elvis Presley, Frank Sinatra, Denzel Washington, Howard Stern.

Other:  John Kerry, Donald Trump

Notorious:  R Kelly, Dr. Jack Kevorkian, Erik Menendez, Dennis Nilsen, Peter Sutcliffe

Out of Bounds Venus:  There’s either a ton or a lack of love.  The individual will exude charm and grace.  Artistic talents are strong.  Opposite: sexuality outside acceptable bounds.

Celebrity: Cher, Clint Eastwood, Larry King, Susan Sarandon, Robert Schumann, Britney Spears, Tina Turner, Rudolph Valentino, Gene Wilder, 

Notorious: Ian Brady, Ronald Kray, Peter Sutcliffe, William Heirens, James Eagan Holmes

Out of Bounds Mars: Extreme ambition, energy, desire, passion, enthusiasm, and sexual libido.  Opposite: excessive aggressive bullying.

Celebrity: Jackie Chan, Bobbi Kristina Brown, Aretha Franklin, Janice Joplin, Larry King, Lindsay Lohan, Wolfgang Mozart, Rhianna, Steven Spielberg, Barbara Streisand, Rudolph Valentino, Jean Claude Van Damme, Robin Williams

Other Figure:  Prince Charles, John Kerry, Tiger Woods

Notorious: Andrew Cunanan, Mayor Rob Ford, Richard Ludwig Strack, Patrick Kearney, William Heirens, Vladimir Putin

Out of Bounds Jupiter: Sporting ability and remarkable public recognition that lives past death.

Celebrity: Nat King Cole, Marshall Bruce Mathers III (Eminem), and Max Shulman.

Notorious: Still trying to search.  It’s uncommon; however, this depends too on how Jupiter is aspected in the chart. 

Out of Bounds Uranus: Fascinated with discovery, inventing, and revolutionizing.  Dangerous experiments intrigue. 

Celebrity: Jay Leno, Olivia Newton-John, Cybill Shepherd, Bruce Springsteen, Meryl Streep, Josephine Baker, John Belushi, Rhianna

Other Figure:  Prince Charles

Notorious: Edward Gein, James Eagan Holmes 

Out of Bounds Pluto: Achievement of power.  Fascination with the deeper meaning of life.  Opposite: Manipulate by overusing power.

Celebrity: Cher, Farah Fawcett, Aretha Franklin, Elton John, Janice Joplin, Jay Leno, Paul McCartney, Cybill Shepherd, Sylvester Stallone, Meryl Streep, Barbara Streisand, John Belushi, Jessica Savitch, Arnold Schwarzenegger

Other Figure:  George W Bush, Al Gore, Mitt Romney

Infamous: John Wayne Gacy, Harvey Weinstein

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Libra Sun Pisces Moon

Libra Sun Pisces Moon -The Mystical Diplomat – The Sun in Libra Moon in Pisces combination suggests a gift for being in the public eye in health matters. Public health and mental health are fascinating topics to this individual.  Pisces’ caretaking quality mixed with Libra’s public personality makes this native more compassionate.  

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Taurus Sun Leo Moon

Taurus Sun Leo Moon -The Creative Materializer – The Sun in Taurus Moon in Leo combination suggests a personality that can excel in professions requiring creative investments. The Taurus in you will give you practicality and sustainability.  The Leo Moon will give you creative flair to create more opportunities for that practicality. 

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Taurus Sun Aries Moon

Taurus Sun Aries Moon -The Assertive Materializer- The Sun in Taurus Moon in Aries combination suggests a personality that may take more risk-taking in practical ventures. You are a Taurus with more gumption and enthusiasm than the average Taurus. Your ability to take the risk and sustain yourself can lead to achievements. 

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Taurus Sun Scorpio Moon

Taurus Sun Scorpio Moon -The Penetrating Materializer – The Sun in Taurus Moon in Scorpio combination suggests a personality that naturally researches below the surface financial activities. This is an incredible placement for a financial investigator, insurance, tax auditors, and any position that requires researching financial documentation. 

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Taurus Sun Libra Moon

Taurus Sun Libra Moon -The Diplomatic Materializer – The Sun in Taurus Moon in Libra combination suggests a personality that specializes in one on one business relationships. Taurus’ financial talent mixed with Libra’s need for justice, equality, and balance make this is a strong placement for financial advisers. 

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